Walk into any interview fully prepared. Enter the role and interview date to get a structured preparation plan, STAR story framework, company research checklist, and day-of execution guide.
Your Details
Interview prep for: Target Role — 7 days to go
3 rounds · competency style · STAR format focus
Role
Target Role
Days to Prepare
7
Interview Rounds
3
Interview Type
Competency
STAR Stories Needed
10
Key Fear
Blanking
Company research complete
Day 3
10 STAR stories prepared
Day 5
2 mock interviews completed
Day 6
INTERVIEW DAY — execute!
Day 7
| Period | Focus | Tasks | Notes |
|---|---|---|---|
| Days 1–3 | Company research | Website, LinkedIn, news, Glassdoor, products, competitors | Find 3 things that genuinely excite you about them |
| Days 4–5 | Story preparation | Write 10 STAR stories · practice answering common questions out loud | Record yourself — you'll spot habits you didn't know you had |
| Days 6–6 | Mock interviews | Practice with a friend or alone in mirror · refine answers | Focus on delivery, not just content |
| Day 7 — Interview Day | Execute the plan | Light review · power pose · arrive early · be present | Trust your preparation — you're ready |
Prepare 10 STAR stories — you can adapt any of them to almost any question
STAR format is the gold standard: Situation → Task → Action → Result. Practice until it's automatic.
With 7 days to prepare, you have more than enough time for thorough preparation.
The questions you ask at the end matter as much as your answers. "What does success look like in this role in 90 days?" is excellent.
Send a thank-you email within 24 hours. It's rare and memorable. Reference something specific from the conversation.
Your Next Actions
“Choose a job you love and you will never have to work a day in your life.”
— Confucius
Wisdom & Inspiration